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Monday, June 27, 2011

Zumba Gold® makes the headlines

I'm SO happy that more people will be able to discover the benefits of Zumba Gold. It is so good for SO many people! This is great news for people bored with their current exercise efforts.

And that is MY MOM in the big picture! I'm so proud of her!


[And for heaven's sake, I did not say, "boomers are booming and they need a place to boom." That is a little weird. But they got most of the stuff right.]

Monday, June 6, 2011

One thing to revitalize your Zumba experience

It happens to everyone. They fall into a little "ho-hum" slump. The crazy fun just isn't what it used to be?

If things just aren't the thrill they once were, try changing things up a bit:
Stand in a different spot in class. Move up, move back, switch sides. You'll be by new people, see things from a different perspective, and even the music will sound and feel different.

I move around all the time and have a blast. Give it a try!