Zumba Gold® is a specialty class designed for anyone with physical concerns that require adaptation, such as: age, size, little exercise experience, pregnancy, or joint problems
Here is the newspaper coverage of my classes! And that is MY MOM in the big picture! I'm so proud of her!
[And for heaven's sake, I did not say, "boomers are booming and they need a place to boom." That is a little weird. But they got most of the stuff right.]