One of my passions is helping others rid themselves of the anxiety, guilt, and burden of feeling they have to be "thin" before they can be happy. Sometimes weightloss is a healthy goal, but along the way, I hope you'll have a healthy view of yourself and what you are truly worth, regardless of your size. No matter what, I hope you'll rethink what "fitness" truly means and find joy in life.
With love and respect,
~Shelly
The End of Dieting
What Does it Mean to be "Fit"?
How to Eat Anything you want
Enjoy your food anytime you want
My "Diet" experience
Countdowns are SO last year
New Year's Resolutions: Caution
No Big Deal
What Are You Worth?
Video testimonial from someone who knows
Why feed yourself better than your children
Go on. Say it. Out Loud.
