New Year's is so…next year. And cold. And dark. And January and February are so depressing. Right now we are enjoying life! Sunshine, slightly cooler temperatures, and we're feeling good! The kids are back in school so the schedule is already getting an overhaul, why not just schedule in what you need in your life? Pick your goal and we'll help each other work on it together with a "High Five" Zumba Social this Wednesday at noon. Bring a lunch, a solid color t-shirt and we will commit to our new goals together!
https://www.facebook.com/events/350572361774555/?ref_dashboard_filter=upcoming
Here is a great article to read to help you set yourself up for success. Learn about how Habit Loops can change your life to be just what you want it to be!
See you Tuesday night in class and Wednesday for lunch!
http://blog.runkeeper.com/2033/how-to-make-running-a-habit/
Join the Zumba with Shelly Facebook page to always know what's going on with my classes! Link on the upper right of this page.
