Overnight Oats
I love this when the weather starts to warm up or I just want something cool
1/2 cup quick oats
1/4 cup water
1/2 cup vanilla coconut milk (or milk of your choice)
1/2 t chia seeds (optional)
dash of salt
dash of nutmeg
1/2 t chia seeds (optional)
dash of salt
dash of nutmeg
slivered almonds, toasted in a dry skillet
Put all ingredients in a jar or covered container in the fridge overnight. Add some toasted slivered almonds for a little extra flavor and crunch. I use the vanilla flavored milk which is slightly sweet. If you use unflavored milk you can add a little vanilla and sweetener of your choice (brown sugar, stevia, honey). But go easy. Try it without. It's not that bad!
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