This is REALLY good advice.

With my "survey" last week on the things you hear people say about their bodies, I hope we've all realized that we are SIGNIFICANTLY INFLUENCED by other people more than we notice. We need to choose which voices we listen to and start thinking more proactively and positively, instead of just reacting to the negativity. So a really smart lady in my Zumba Gold class sent me this picture that pretty much sums it all up. LOVE IT!